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Well Woman Yoga
13 November @ 18:30 - 20:00
An event every week that begins at 6:30pm on Tuesday, repeating until 1 January, 2019
Hello Women of Dayboro, recently there have been posts asking about yoga so I thought I would let you all know what I offer.
Every Tuesday evening from 6:30-8pm I have a candlelit class at the Dayboro Community Hall. Every woman is welcome regardless of experience, flexibility or size – you will be welcomed with open arms.
It is a deeply nourishing class where we use breathing techniques, meditation, and gentle yoga postures to bring our body and mind into a relaxed and balanced state.
All you need to bring is a yoga mat, and I provide everything else. No fancy clothing is necessary, just something you feel comfortable to move in.
There are different price options depending on how often you would like to come, which range from $12.50 – $18. Full details can be seen here on my website
As well as having a gorgeous ambient space lit by candles and fairy lights, the hall has heating, which is wonderful during these cooler evenings. Doors open from 6:15 so we can settle in and start at 6::30.
I would love to meet you and have you along. Feel free to ask me any questions you may have 🙂
Warmly, Laurina xx